5 benefits of cooking with your child

Are you living with a small picky eater? One way of dealing with a kid who is choosy during meals is cooking with them! By creating kids-friendly recipes and encouraging your child to help, they won’t resist to eat up the meals they created.

Jamie Olivier provides another reason for cooking with kids: the raising obesity in children. ”More concerning still, is the statistic suggesting that only 21% of parents are cooking from scratch every day, which means that the majority of kids are still eating processed food. When you read figures like this, it’s hardly a surprise to learn that around one in five children is overweight or obese before they even start primary school” says the famous cook in his article Why Empowering Parents to Cook With Their Kids Helps Families to Thrive.

Therefore, cooking with kids is not only an opportunity for creating unprocessed & nutritious meals, but also shapes healthy cooking habits in children from  the very beginning.

Check out our new infographic with cool benefits of cooking with your child and get our new ebook Children’s Book of Recipes with 30 recipes for chidlren for FREE! Hurry up though, because the promotion ends today!

cooking (1)Our new coobook Children’s Book of Recipes is currently FREE on Amazon till 23rd July. Get it here: http://amzn.to/2a1Vajf


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